• Is your back suffering from the effects of smart working?
• Do you feel less agile and flexible than in your twenties?
• After maternity and years as a mother, do you no longer recognize your body?
• Do you want to dedicate some time exclusively to yourself?
• Do you want to get back into training after a period of inactivity?
• Have you been diagnosed with a protrusion or hernia and need to strengthen yourself and do postural gymnastics?
• Do you feel the desire to move and unwind?
• Do you want to relax and learn to breathe correctly?
• Do you need a personal trainer for a customized training program?
• Do you want to prepare for a specific sport?
• Do you want to lose those extra pounds without excessively stressing your muscles and joints?
• Do you want to train to practice a specific sport?
• Are you interested in a studio where you can train in a quiet atmosphere and with friendly staff?

Did you answer “yes” to any of these questions?
Then it’s the perfect time to start your wellness journey with Joy Moves.

For more information
and request a trial lesson

Write us

For information on costs:

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All our activities

Calendar & Timetable Workouts

Bungee fly is a new suspension discipline, very fun and at the same time very training. By challenging the force of gravity, you can perform a series of functional fitness exercises or dance choreographies, depending on the type of workout proposed. Everything in total safety.

Are you looking for an original solution to create a more positive and productive work environment, to fill up on energy, for a regenerating break? Our wellness classes and activities offer many benefits for companies and their employees.

Read more

If you don't have time to travel and want to train comfortably from home, you can choose the online variant alone or in company. Contact us to book your personal session.

A Gift card that can be used in six months is an original and appreciated gift. Compose your Gift card thinking about the person you love.

Choose from the following options:

• Classes among those in the calendar € 30 each
  
  
• Massages (Thai massage body € 60, face € 70, foot € 60)
  
  
• Lessons with a personal trainer (Pilates € 70, Fitness € 70, Postural € 70, Gyrotonic € 65)
  
  
• Osteopathy treatments € 70
  
  

Book it now by sending a whats app to 351 988 8383 writing the name and surname of the person you want to donate it to and the chosen option, it will be printed and delivered to you as soon as possible.

Traditional thai massage

Every 2nd Saturday of the month Thai massage sessions (On reservation)
Where? Studio Joy moves

Thai Massage • Body

From the ancient Siamese wisdom a therapeutic treatment for fast muscle recovery and improvement of athletic performance, in a completely natural way. Indicated for the recovery of injuries of various kinds, it releases nervous and physiological tensions, re-postures the skeletal system, reactivates venous and lymphatic circulation, treats sprains, cervical and back disorders.

Thai Massage • Foot

Through the multiple stimulations of the reflex points, the energy system and the primary functions connected to it are rebalanced, preventing and treating any dysfunctions in organs and glands. The intense action of manual skills also carries out a deep drainage of excess fluids in the feet, ankles, calves and knees.

Thai Massage • Face

Recognized in the East as an energetic natural lifting, it relaxes expression lines and prevents the formation of wrinkles. It improves the microcirculation of the skin, thanks to specific and ancient manual skills and the use of essential oils and turmeric longa.